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CPR and first aid courses for the Sutherland Shire
One direct train from the Shire, no changes. Our training room at 18 Station Street, Kogarah sits on the same T4 line as Sutherland, Gymea, Miranda, Caringbah and Cronulla – or we bring the training to your site south of the Georges River.
Choose a course dateCall 0404 445 717
CPR Plus First Aid
18 Station Street, Kogarah NSW 2217
Phone: 0404 445 717
Course enquiry
Not sure which unit applies to you? Describe the role or the workplace requirement and we will tell you.
Practical CPR and first aid training for the Sutherland Shire
The Shire has a particular relationship with resuscitation. It is surrounded by water – Port Hacking, the Georges River, Cronulla and Wanda beaches, Gunnamatta Bay, the pools and swim schools that seem to sit on every second corner – and it has one of the strongest surf life saving and volunteer cultures in the country. A large proportion of the people who sit a CPR course in the Sutherland Shire are not doing it to tick a box. They are doing it because they can realistically imagine needing it.
CPR Plus First Aid runs nationally recognised CPR, first aid and childcare first aid courses that Shire residents and workplaces can reach easily. The training room is at 18 Station Street, Kogarah, just north of the Georges River, and it is on the same T4 rail line as the Cronulla branch – so Sutherland, Gymea, Miranda, Caringbah and Cronulla all have a direct trip with no changes. For workplaces, childcare centres, schools, clubs and community groups, a trainer can come to you anywhere in the Shire instead.
Every session is built around practice. You work on adult and infant manikins, use a training defibrillator, and run through the scenarios that actually happen locally – a collapse at a sports ground, a near-drowning at a pool, a child choking, an unresponsive casualty found in a car park or a stockroom.
Courses available across the Sutherland Shire
CPR – HLTAID009
One session on the manikins, a training defibrillator, and a nationally recognised outcome. Common for the Sutherland Shire renewals. HLTAID009 CPR certificate.
First Aid – HLTAID011
Broader than CPR: wound care, burns, fractures, medical emergencies, and structured assessment. The usual the Sutherland Shire workplace choice. HLTAID011 Provide First Aid.
Education and care – HLTAID012
The unit the Sutherland Shire childcare, OOSH and school staff are asked for. the childcare and school first aid course or the childcare hub.
Asthma and anaphylaxis
For the Sutherland Shire education, care and community roles: asthma 22556VIC and anaphylaxis 22578VIC.
Group and onsite training
We come to you across the Sutherland Shire – your room, your roster, our manikins and defibrillators. Arrange group training.
Course fees
| Course | Unit code | Course fee | Best for |
|---|---|---|---|
| Provide Cardiopulmonary Resuscitation | HLTAID009 | $50.00 | CPR-only requirements and annual refreshers |
| Provide First Aid | HLTAID011 | $100.00 | Workplace first aid officers (includes CPR) |
| Provide First Aid in an Education and Care Setting | HLTAID012 | $110.00 | Childcare, OOSH and school staff |
| Asthma Management | 22556VIC | See course page | Education, care and community roles |
| Anaphylaxis Management | 22578VIC | See course page | Education, care and community roles |
Current published fees, per person. Certification follows successful completion of the theory and practical assessment. Group pricing for the Sutherland Shire is quoted on numbers.
Suburbs we cover in the Sutherland Shire
Each Shire suburb below has its own page with local travel notes, parking detail and suburb-specific questions answered. Courses run at Kogarah unless you book onsite training:
- CPR course Miranda – the commercial centre of the Shire, about 14 minutes north by car
- CPR course Sutherland – the rail junction for the Shire, roughly 19 minutes via the Princes Highway
- CPR course Caringbah – close to Sutherland Hospital and the Kingsway medical precinct
- CPR course Cronulla – the beach and surf club end of the Shire, about 22 minutes by car
- CPR course Gymea – a short hop from Miranda and Sutherland on the same rail line
- CPR course Sylvania – the closest Shire suburb to us, straight over Tom Uglys Bridge
Getting from the Shire to our Kogarah training room
By car, almost every route from the Shire is the Princes Highway north over Tom Uglys Bridge, then into Kogarah. From Miranda and Caringbah, the Kingsway takes you onto the Highway. From Sutherland it is the Princes Highway the whole way. From Cronulla, the Kingsway then the Highway. From Sylvania you are barely over the bridge before you arrive. Allow extra time in the morning peak, because the bridge and the Highway approach both slow down.
By train there are no changes. Cronulla, Woolooware, Caringbah, Miranda, Gymea, Kirrawee and Sutherland are all on the T4 line, and so is Kogarah – you stay on the same train and walk a couple of minutes from Kogarah station to Station Street. For a full-day first aid course this is usually the better choice, because it removes both the drive and the parking question.
If you do drive, there is street parking on Station Street and the blocks around it, plus the public car parks in Kogarah town centre. Kogarah fills up early because of hospital traffic, so build in ten minutes of buffer rather than arriving on the hour. Accessible parking and drop-off are close to the door – let us know when you book if a participant needs it.
Route-by-route directions for Shire suburbs: from Miranda, from Sutherland and from Cronulla, including parking and rail detail.
Who we train across the Sutherland Shire
The people who come to us from the Shire tend to fall into a few clear groups:
- Swim school instructors, pool staff and surf life saving volunteers, for whom current CPR is effectively a condition of being on deck or on patrol
- Early childhood educators and OOSH staff from centres across Miranda, Gymea, Caringbah and Sutherland who need HLTAID012
- Clinical, allied health and reception staff from Sutherland Hospital, the Kingsway medical suites and the dental and physio practices around Miranda
- Retail and hospitality staff from Westfield Miranda, the Kingsway and the Cronulla strip who are their site’s named first aid officer
- Aged care and disability support workers visiting clients across the Shire, often working alone
- Trades, marine and boating businesses along the Georges River and Port Hacking
- Parents and grandparents who specifically want infant and child CPR practice
Water and CPR: the part most people get wrong
In a suspected drowning, the sequence is not the same as a cardiac arrest on dry land. Drowning casualties are hypoxic – the underlying problem is a lack of oxygen rather than a rhythm problem – so rescue breaths matter more than they do in a standard adult collapse, and compression-only CPR is a poorer substitute. Australian Resuscitation Council guidance is taught in the course, and we practise the full compressions-and-breaths cycle rather than compressions alone, which is exactly why the practical assessment includes rescue breaths on both adult and infant manikins.
The second point, which matters everywhere in the Shire: a defibrillator is not a substitute for compressions and it is not something you need training to be legally allowed to use. Modern AEDs talk you through it and will not deliver a shock to a rhythm that does not need one. The training exists so that you reach for it early and keep compressions going while it is being set up, rather than stopping everything to work out how it functions.
Why Shire workplaces and clubs choose us
Training is nationally recognised, delivered on behalf of and in partnership with Allens Training Pty Ltd RTO 90909, and the CPR content follows current Australian Resuscitation Council guidance on airway, breathing, compressions and defibrillation.
Classes stay small, so participants get real time on a manikin instead of watching someone else have a turn. Our trainers are qualified professionals with practical emergency response experience, and the sessions are interactive by design – demonstrations, group activities and scenario work rather than a slide deck read aloud.
For Shire organisations the flexibility matters as much as the content. Individuals book a published date at Kogarah. Clubs, centres, schools and workplaces can have a trainer attend their own premises, which for a surf club or a childcare centre is almost always easier than sending everyone north over the bridge.
The team at CPR Plus First Aid were super easy to deal with, concise and clear communication and the teacher was engaging, informative and logistical.Umesh, Security Officer
Group, workplace and onsite training
We come to you. A trainer attends your site with manikins, training defibrillators and consumables and runs the course in your own space – a clubhouse, a staff room, a hall, a centre. Across the Shire this is the most common way we deliver training to surf clubs, swim schools, childcare centres, OOSH services and school staff groups.
You need a room with enough clear floor space for people to kneel and work at ground level, plus a realistic headcount. Send us the numbers, the unit you need and two or three possible dates through the enquiry form above, or contact us and we will come back with availability and a quote.
Other areas we cover
North of the Georges River we cover the St George area – Kogarah, Hurstville, Rockdale, Bexley, Mortdale, Oatley and more – and to the north-east the Eastern Suburbs, including Maroubra, Botany and Mascot. Nearest to the Shire on our own side of the river are Blakehurst, Sans Souci and Ramsgate.
Sydney-wide: CPR and first aid courses in Sydney | Childcare first aid and CPR training | About our trainers
Frequently asked questions
Where do Sutherland Shire CPR courses take place?
At 18 Station Street, Kogarah NSW 2217, just north of the Georges River and a couple of minutes from Kogarah station. Shire suburbs on the T4 Cronulla branch have a direct train with no changes. For group bookings we deliver at your own site in the Shire.
Is there a training venue inside the Shire itself?
Our scheduled public courses run from the Kogarah room. If you want training delivered inside the Shire, book a group session and a trainer will come to your premises – a clubhouse, centre, staff room or hall – with all the equipment.
Which course do surf club and swim school staff usually need?
Most pool and patrol roles specify HLTAID009 Provide CPR as a minimum, renewed annually. Many clubs also want at least some staff holding HLTAID011 Provide First Aid so there is someone able to manage bleeding, fractures, spinal precautions and anaphylaxis as well as resuscitation.
What do the courses cost?
HLTAID009 is $50.00, HLTAID011 Provide First Aid is $100.00 and HLTAID012 for education and care settings is $110.00. Group and onsite training in the Shire is quoted on the number of participants.
How long is the certificate valid?
For HLTAID009 the provider states a 12-month certificate validity period, which is why most Shire clubs and swim schools run a CPR refresher every season. Check what your own club, employer or regulator requires, as some are stricter than the minimum.
Can you train a whole childcare centre in Miranda or Cronulla?
Yes. Education and care services usually need HLTAID012 Provide First Aid in an Education and Care Setting, and we deliver it on site. The childcare first aid and CPR training page explains what a centre booking covers.
Get certified, and stay that way
Most people in the Sutherland Shire who need a certificate will need it again next year. Book the date, put the expiry in your calendar, stop thinking about it.




